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yesyes

Asked about “which type of yoga is best?”

I have Arachnoiditis and ealier I phased the ...

I have Arachnoiditis and ealier I phased the paralised leg period. Now i am ok but from last few month the pain is starting again in the legs same as before. could you please suggest some yoga excersise or advice me. Also i would like to notice you my one leg is still week than other( look wise)

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yoga, fitness, depression, arthritis, migraine, spiritual, stress, hatha yoga, postures, pms, fatigue, ageing, relax, back pain, stretching, ashtanga yoga, raja yoga, power yoga, get fit, vini yoga, desikachar, lyenger yoga, sivananda yoga, dru yoga

Posted 2007-10-10T10:47:47Z
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margaret1

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Hi,

Here is a link to some recommended yoga exercises for people with back pain. I am sure some of these exercises can help you, but before you start any training program it's best to consult your doctor and a yoga instructor, in order to find out which are the exercises most suitable for you.

http://www.abc-of-yoga.com/yoga-and-health/yoga-for-back.asp

Hope you feel better.

Posted 2007-10-31T16:40:38Z

In reply to yesyes's question