I took a look at the workout, and it's not too bad. It's a basic split routine -- where you group certain body parts together on different days. There's no reason it wouldn't work for women as well as men.
I'm actually a bigger proponent of full body workouts -- where you work all major muscle three times a week in separate sessions. There are some fat-burning and muscle growth benefits to this approach, and it also discourages muscle imbalances. It also has you spending less overall time in the gym than a five or six day split routine. This approach is appropriate for women as well as men.
If you want to see an example of what I'm talking about, you can take a look at this routine (there is also a machine weight version I've included):
Diet is also really key. I would recommend something like the Clean Eating diet, which is very balanced and reflects what most female fitness models eat.
If you are interested in knowing more about becoming a female fitness model, what they typically eat and how they train, you also might want to read this interview with Amanda Carrier, who has been featured a number of times in Muscle & Fitness, Muscle and Fitness Hers and Maxim:
Also, the Abercrombie Workout doesn't appear to actually be from Abercrombie. It looks like someone just took a split routine and called it that and threw up a website. Not saying it's a bad workout, but I don't think it's endorsed by A&F.
Best of luck with your goals!
