I am 51yrs. young 5.5" weighing over 215 lbs is that cool.
THAT WHICH DOESN'T KILL YOU MAKES YOU STRONGER.
Bull. Reality is, it will usually hurt like hell and leave you with a permanent limp.
I'm 5' 8", 61 years OLD, and weigh 159 : I consider myself a lard-ass at this weight - so, maybe I'm not a good one to ask.
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Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
