5 thumbs up

How much weight is safe to lose?

How much weight is safe to lose

?

Would you like to answer or comment?

Sign up for a free account, or sign in (if you're already a member).
Share Send to a friend Watch Report
 
 

Posted Answers

Order by
 
17 thumbs up

You can safely lose between 1 -2 pounds a week without sacrificing muscle.  Use a combination of

diet and exercise.

Posted 1 year ago ( permalink )
In reply to hailey's question
Rated as
#1 out of 3
0
0

Helpful?

line
line
line



 

It depends on your age. You have to be very careful not to make your diet to extreme or you’ll damage vital organs and eventually gain it all back. I would talk to a dietician or nutrition professional online to see what is the best way to lose weight and at what rate. The people at BitWine are really helpful. I contact them whenever I have a diet- related question. Here is their link:  
http://nutrition.bitwine.com?auid=24157&ctx=qa
Don’t repeat my mistake,  diet slowly and safely and get an advisor to help you!


Posted 1 year ago ( permalink )
In reply to hailey's question
Rated as
#2 out of 3
0
0

Helpful?

line
line
line



 
3 thumbs up

Depending on a person's size, age, and sex, one can safely lose between 1-2 pounds per week. Of coures, if you are a larger person who is 50 or more pounds overweight that number may be slightly higher for you, especially in the beginning. When losing weight, it's important to remember that in doing so, you should follow a diet that is loaded with fresh fruits, veggies, whole-grains , and stay away from highly-processed foods. To find out more on how to get your best body ever go to:

: http://www.magnetic-diet.com


Posted 7 months ago ( permalink )
In reply to hailey's question
Rated as
#3 out of 3
0
0

Helpful?

line
line
line



Sign in to participate

Got an answer for hailey? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


Hello there, I'm inquiring after your expertise ...

Hello there, I'm inquiring after your expertise. I have fought a hard battle with eating disorder, and can honestly say that I ...
Submitted by limelight 7 months ago
  • viewed 159 times

Last answer posted 7 months ago by zagameza


Krispy Kreme

Can Krispy Kremes be healthier than a bagel?
Submitted by bananaskid 8 months ago
  • viewed 410 times

Last answer posted 6 months ago by cameron32210


Ive already lost about 15 pounds with diet and ...

Ive already lost about 15 pounds with diet and excerise. But now that im working out 5 days a week, for about an hour each time, I ...
Submitted by lyndseyluu3 6 months ago
  • viewed 737 times

Last answer posted 3 months ago by S.O.



» More...

Explore Related Posts in Forums

Paleo diet beats Mediterranean-like diet

when the press release came out on Staffan Lindeberg's study where a Paleolithic diet improves glucose tolerance more than a Mediterranean-like diet in individuals with ischemic heart disease

Dieting Tips - A Good Diet Plan And Tasty Dieting Food

: Are you looking for a healthy way to lose unwanted pounds? Are you tired of yo-yo dieting? Do you want dieting tips and some healthy and tasty dieting foods? Low carb dieting got you down

Diets and Diet Plans Banana Diet

Im thinking about going on the Banana diet, ive been looking on the internet for research what exactly is a banana diet. This doesnt sound to good to meQuote: : what exactly ...
» More...
Powered by
Feed - Subscribe to changes to this Q&A Blog

Explore Related Videos

Jillian Michaels -- Summer Drink

Get the secret recipe for Jillian's weight-loss drink.

[Weight Loss] Lose Weight - Diet - Dieting...

http://freelook.info 1200 calorie diets 1500 calorie diets 3 day diets 4 day diet atkin diet best diet best diet pills best diet plans best diet to lose weight best diets best weight loss pill best weight loss pills bmi boiled egg diet calorie counting cardiac diet cholesterol cholesterol diets count calories counting calories detox diet diabetes diets diabetic diet plan diabetic diets diabetic meal plans diabetic recipes diet diet aids diet and exercise diet and exercise plans diet and fitness diet center diet centers diet com diet drugs diet food diet for diabetes diet for diabetics diet for high cholesterol diet for men diet lose weight fast diet meal plans diet menus diet news diet pill diet pills diet plan diet plans diet plans for teens diet programs online diet recipes diet software diet to go dieting dieting while pregnant diets diets for diabetics diets for weight loss diets plans diets that work diets to lose weight e diet easy diet plans easy diets eat healthy eating healthy effective diets egg diet exercise calories fast diets fast way to lose weight fast weight loss fast weight loss diet fast weightloss fat burning diet fat loss diets fiber diet food free diet free diet plan free diet plans free diet program free diets free weight loss plan free weight loss plans fruit diet glycemic index diet good diets green tea weight loss health health food healthy healthy breakfast options healthy diet healthy diet menu healthy diet plans healthy diets healthy eating diet plan healthy eating menu healthy food healthy food recipes healthy foods healthy heart healthy nutrition healthy recipes healthy weight heart diet herbal life herbal weight loss high cholesterol diet high fiber diets hoodia how to eat healthy how to loose weight fast how to lose weight how to lose weight quick hypnosis for weight loss idiot proof diet liquid diet liquid diets loose weight loose weight fast lose 10 pounds lose fat fast lose weight lose weight diets lose weight fast lose weight fast diets lose weight now lose weight really fast low calorie diets low carb dieting low carb diets low carb high fat diet low carb menu low carbohydrate diet low cholesterol diet low cholesterol diets low fat diet low fat diets low fat recipes low sodium diet low sodium diets mayo clinic diet need to lose weight no carb diet no sugar diet online diets personalized diet protein diets quick diets quick weight loss quick weight loss diets quickest way to lose weight rapid weight loss diets rice diet rotation diet slim fast slim fast diet slim fast diet plan soup diet soup diets spa weight loss t factor diet the diet the fastest way to lose weight the mediterranean diet the zone diet thyroid diet two day diet vegan diet vegan diets vegetarian diet water diet web weight gain weight gain diet weight loss weight loss boot camp weight loss camp weight loss camps weight loss clinics weight loss free weight loss medication weight loss methods weight loss nutrition weight loss patches weight loss pill weight loss pills weight loss plan weight loss products weight loss programs weight loss reviews weight loss software weight loss tips weight lost weight reduction weights women's fitness you on a diet

Bugs Bunny's Thanksgiving Diet

In this seasonal tribute to the traditional Thanksgiving meal, Bugs Bunny dispenses diet advice -- including, of course, carrots -- to his friends who have overindulged during their holiday celebration. Dr. Bugs applies his medical expertise to Porky Pig and Sylvester, who are afraid they've put on weight, and calls on assistance from Yosemite Sam, The Road Runner, Tweety and the Tazmanian Devil to prove his dieting theories.

Weighty Decision

World's heaviest man to marry girlfriend after massive diet

Herbalife Independent Distributor - VIP ...

http://video.google.com/videoplay?docid=-4303884953510675309&hl=en VIDEO oportunidad de NeGOCIO: Aplicacion en Line : https://hlc.myherbalife.com/onlinecontract/SponsorValidation.aspx?LanguageID=109 Datos para completar Aplicacion ID: 09Y1066730 Clave pin : RIO Jorge Rios Herbalife Independent Distributor jorch0517@yahoo.com Contáct me These statements have not been evaluated by the Food and Drop Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Herbalife Wellness, Herbalife Diet Plans, herbalife Product, herbalife Obesity, herbalife Solution, herbalife Lose Weight, Herbalife International of America, Inc, herbalife Product Catalog, Herbalife Weight Control, herbalife plan diet, herbalife weight control, Total Appetite Control, Lose weight Diet, Weight loss, Nutrition Programs & Health, Herbalife Core Products. To maximize your health and fitness goals Herbalife Shake Mix, Formula 2 Multivitamin Complex and Cell Activator®. herbalife Dieting and obesity diet Solution, Easy way to Lose weight, Kids diet plan, CHILD, CHILDREN, herbalife Obesity, Diet,Solution, Lose Weight, Nutrition, Woman, Women, Man, Men, diet Herbalife Garden 7, Garden 7 servings of fruts and vegetables, Herbalife, how to lose weight Herbalife Control hunger can be a challenge. Diet control, Losing Weight, No Problems, healthy weight Herbalife products are designed to help curb your appetite, keep you satisfied, quemador de grasa Herbalife lose weight Permanently , herbalife look good, herbalife gain energy, Balance, help health, diet well, Herbalife Prevention, Surgery, Longer life, Look younger, Healthy, Stop, Info, Now, Lose weight Herbalife Reduce the urge to snack between meals, Breakfast, Lunch, Dinner, every day, lose weight Herbalife Get sexual Power, no impotencies sexual, feel well, Natural, Great, SKINNY Herbalife Reduce carbohydrate, Fat, free, Diet, Fast Food, Free, slim, Body Mass Index, abdomen, Herbalife Lose 10 - 20 pound a month, Woman get Choice, Male by Factor, Formula 1, Protein, Herbalife Celulitis, Cell U Loss, Herbal Aloe, Shampoo, Florafiber, Garden 7, Best Defense, Herbalife diet plan, RoseOx, Ocular Defense, Liftoff, H3O, Bulk Muscle Formula, NouriFusion, Radiant C, Herbalife Xtra-Cal, Shake Mix, Gastric bypass diet, Obesidad, Obeso, Gordo, Obesa, SobrePeso, Herbalife Prevent deficiencies, excess, cadencies, Colon, Heart, High Blood pressure, Surgery, Herbalife over weight, Cancer, Clean, spasm, bypass, stroke, Obesity and Overweight, Herbalife Cell Nutrition program, fact, daily, Calories, Green tea, Cell Activator, increce Herbalife Antioxidant protection, how to lose weight quickly, fast, belly fat, quick, Herbalife Maintain blood Sugar Triglyceride and Cholesterol levels Normal range, herbalife Improve your health, energy, vitality, solution, lose fat gain muscle, safely herbalife Boosters your Metabolism, No caffeine and a healthier, drinking water to lose weight herbalife Prostate Health, Multivitamin Skin Care, Complex Supplements Food, Herbalife No son Medicina , es solusion alternativa, mantenga figura, viva bien, obesidad Herbalife Ayuda, controla apetito, Grasas, baje peso, pierda peso, mejor vida, viva mas Herbalife larga vida, fuerte, sano, sana saludable, flaco, energico, energia, comer bien, si Solusion Herbalife No Ronques mas, Sin Ronquidos, Pierde peso No Ronques mas , pierda peso, baje peso herbalife network marketing, multi level marketing, myherbalife, home business, Herbalife Nutrition, Health & wellness, weight loss coach, Nutrition Program, herbalife weight control, Herbalife ayuda a absorver la grasa, dieta efectiva, ayuda para perdida de peso, Herbalife hagase distribuidor independiente de herbalife, ayuda a combatir la pandemia de obesidad Herbalife 21 day Herbal cleansing program, colon clean, limpieza intestinal, salud digestva, digestive health, Herbalife how lose weight, Herbalife