Your weight loss secret with before and after photos and testimonial on Yedda

Your weight loss secret with before and after photos and testimonial

Do you have your own before and after weight loss photos? If so, have you been successful by diet and exercise alone?

I am thinking about buying the chocacai protein bars after seeing all of the positive reviews online.

But would like to hear from you guys on how you lost weight.

Posted Answers

AskOwl

203 answers

43 thumbs up

I lost about 25 lbs just using this online tool on LiveSTRONG.com called The Daily Plate. It's free and it's a whole weight loss community. It has tools that let you track your food intake, track calories and nutrition, and track all your exercise and what calories you've burned. I joined a bunch of groups on there and that really helped me stay motivated. Check it out! Good luck!

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