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LizVaccariello, Would you address the plight of ...

LizVaccariello, Would you address the plight of the nightshift workers regarding diet & exercise?  I am a nurse working 12 hour shifts with little to no time to eat, and trying to get some sleep the next day.  The Flat Belly Diet sounds great, but how to I incorporate into my schedule?


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Every story has an end but in life, every end is just a new beginning.

Unfortunately, I have no idea what the flat belly diet is. The best way to live a good healthy lifestyle is to eat properly and exercise daily. Good luck!
Posted 2009-10-12T02:02:44Z
zagameza was invited by Yedda to answer this question.

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