Why are there so many people and children who are ...

Why are there so many people and children who are overweight and they are not doing anything about it?


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14 thumbs up

There are many reasons for this.  My guess is a lack of knowledge & in a lot of cases depression in combination with improper diet & exercise.  I have lost over 55 lbs & am below 200 lbs. for the first time in probably 5 years at least.  In my case a lot of it was depression & I swear food is like a drug to me.  At night all I want to do is eat.  The only way I've been able to tame that is w/ appetite suppressants.  I diet & exercise now, but when I was depressed I just wanted to lay around.  I'm sure that lack of motivation adds to obesity too.  I know it took being embarrassed by a photograph taken of me to get me off my butt.  My sister shared this & other photos with a group of family members.  It was not done to hurt me, but I was deeply embarrassed.  I dropped my kids off at school & drove home, crying.  I have given up beef, coffee, soda, bacon, sausage, and drink nothing but water & skim milk.  I limit myself to a bottle of wine every 20 lbs. lost.  I go to a medical weight loss facility on a weekly basis to get weighed.  This is working great for me.  No, I haven't had any surgery.  I ride my bike, rollerskate, or workout at the gym.  I believe that I suffered from post partum depression after my youngest was born (@ 6 yrs ago) & never got treated for it.  I'm just thankful that I didn't do anything I'd regret (besides laziness & overeating!).  Overweight people need encouragement & support...not insults & stares.  When people are insensitive to their feelings, it will not push them to lose weight.  I'm sure for most, it will just depress them more.  There are many reasons for obesity & there is not a right or wrong answer.  Other things that I think can contribute to this problem are: high consumption of trans fats & saturated fats, high calorie intake/not enough calorie burn, not enough water intake, too much sodium in diet, too much soda, childhood trama w/o proper counciling...


Posted 1 year ago ( permalink )
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cindyjmd was invited by Yedda to answer this question.

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Good question.  


My belief is that people are not understanding, nor even trying to understand, WHY they overeat.  Most people are in denial or uneducated and, for some reason or another, that seems to be ok with more and more people.


Eating is a drug of sorts.  (Notice that I didn't say 'food' is drug...although some foods such as chocolate appear to have specific addictive qualities.) Anything and everything can be turned into an addiction, if you allow it.  What's important is understanding why a person is eating so much more than the body needs.


It's essential to count calories.  It's critical to watch fat intake.  It's important to be aware of the amount of ingested simple carbohydrates.  But none of these things can happen unless one is willing to admit that they overeat and that they are overweight.  Better eating habits can't be developed until one is willing to admit that eating is a replacement for unmet emotional needs.


Personally, I think there is resistence to facing these issues because we've turned our society into a culture of fast answers and instant gratification.  Most, especially children, have no idea what it means to (a) wait for something, (b) discern the difference between wanting and needing or (c) exert or relinquish control in meaningful ways.  This is expected in children.  These are things a child has to learn.  But babies are being raised by babies these days, or, at a minimum, being raised by adults who have been part of an instant gratification society their entire life, so when it comes to imparting ideas of being patient, putting off gratification and learning appropriate self control, the parent is not fully equipped to teach their child these lessons.


The ramifications of this sort of thinking are showing up everywhere, most specifically in weight issues and in credit spending.  The resultant behavior comes out in the form of entitlement.  Everyone feels entitled to have whatever it is they think they want, be it a new iPhone, a new car or huge stacks of food.  The entitlement attitude is a result of advertising being shoved at us from every angle in every possible environment.  Advertisers tell us and we really convince ourselves we NEED to have everything, and that it SHOULD be ours. 


Until we stop needing so much "stuff", including stuffing ourselves with food, we will simply become more and more bloated -- bloated bodies, bloated credit bills -- minds bloated with all sorts of supposed remedies for undefined emptiness. 


(Incidentally, overeating is only one aspect of weight issues.  Anorexia and bulimia must be included in this conversation because those, too, are issues of control and gratification.)










Posted 1 year ago ( permalink )
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Every block you go to there's a fast food chain from McDonalds,Hungry Jacks and so on.

With an ever hectic lifestyle, Adults and Children look for short cuts.  No one seems to have time.

And today, as kids spend more time in front of a PC, Wii, PSP console, there are less outdoor activities!

Kids should be taught young at school and at home on the benefits of a healthy diet.  

Unfortunately, if parents are not into a healthy lifestyle, the kids will not have one too. 


Posted 1 year ago ( permalink )
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30 thumbs up

People are busier and eating cheap processed food.  Overeating has turned into such an epidemic it's bieng treated like an eating disorder


Posted 26 days ago ( permalink )
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