How do I lose weight with a thyroid problem?
My sister has had a thyroid problem her entire life and she has tried different medicines that have worked for her... that have helped her to stay at a normal weight. I would try seeing your doctor to see if there's a medication that can help you. Good luck.
All your fitness questions answered
One of my clients had a thyroid problem for a couple of years which she inherited from her mum and it caused her to gain a lot of weight and lose her hair and other symptoms which made her miserable. She contacted me to train with her and now she is back to her normal size. It wasn't what we did so much as the balance of exercises we did which finally got rid of the thyroid weight. We did mostly cardio and lots of interval training. She changed her diet dramatically to a really healthy diet that cut out all the foods that are harmful to your thyroid. There were lots I never knew were bad! She wrote a website about it - www.thyroidweight.com and I think it has lots of her tips from what she did. It may help you - I hope so. I know from seeing her than you can lose the weight but you just have to change what you currently do. Good luck.
how do i lise weight with a thyroid problem ?
in this regrad u should consult a doctor..
Imran
http://www.myjewelersplace.com
Losing weight when you are hypothyroid isn't easy. Your metabolism doesn't function at the same speed it used to so whatever you consume will take far longer to be burnt off. So the key is to strictly monitor what you eat, the amount of exercise you do each week and ensure that you see your doctor for the thyroid meds you need to help you control it. There are many other ways like taking supplements that can help you shake off some of the symptoms and help with the weight loss but be prepared that it will be a slower process than normal. You can achieve it though. I mentioned last year about my client who did it (www.thyroidweight.com) and she still has not gained the weight back and feels better than she has ever felt so I promise you, you can achieve it. Don't give in to hypothyroidism!
Lose Belly Fat
I have had several clients with thyroid issues and Strip That Fat has been a really good option. Here is a review of the product: http://www.journeydownthescale.info/Product_of_the_Month.html
just try your best and always focus on how resolve the problem.
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