I have been trying forever to lose weight but ... on Yedda

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irun2much

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what have you tried so far to lose the weight?

Posted 3 months ago ( permalink )

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irun2much

150 answers

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realestatewoman:

please don.t buy into the billion dollar "diet industry"...i am a dietitian, if you need help from a professional who can give you educated answers..let me know.

you need to make lifestyle changes...behavior mondification, healthy eating, portion control, and exercise.

keep in touch

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