Hoodia really worked well for me. I didn't feel hungry but if I did decide to eat a healthy meal it did not make me feel full. So you can easily over eat if you don't use the tried and true method of portion control. It's a tool that helps you get away from bad eating habits. Good eating habits and exercise = weight loss. Why not use a little help along the way?
You can read a good article about how it works at: http://www.hoodia-diets.info/hoodia-diet-capsules.htm http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm http://www.hoodia-diets.info
