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Is there such a thing as foods that make you tired?

Is there such a thing as foods that make you tired?


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Sparky SnotsLicker. Charter Member of S.N.O.T.S.

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Christine Burgess

 

Zagameza,  too many carbohydrates and starches, as in noodles and bread, can make you awful tired and sluggish.   Sometimes they can also make your back itch like crazy.  Don't eat too much spaghetti and garlic bread! 

Anna Sparky's Mom

 

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Professor Snotsengabber, a charter member of S.N.O.T.S.

Foods containing tryptophan, such as turkey, can make you feel tired. 

 

yes, there are foods that can make you tired. the best way to find out is to go to prevention mag.

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