give 3 levels of a leg stretch exercise
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I saw an infomercial last night: malibu pilates. Has anyone ever tried this product???
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Is there a home study course including Yoga and Pilates on the ball?
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My 3 day embryos had 10 cells, 12 cells, and 14 cells. What does this mean as far as the embryos being viable?
Submitted by
melliott4
2 years ago.
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0 answers
- viewed 569 times
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How do you use the Balanced Body Allegro reformer with the tower? More specifically, exercises with the tower?
Submitted by
Laura
11 months ago.
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0 answers
- viewed 39 times
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hi I need some advice and forms for my pilates studio . esp forms to use for each piece of equipment for the clients records ...
Submitted by
Leslie
1 year ago.
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0 answers
- viewed 151 times
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I bought a pilate exercise ball.Im 52 and need help losing stomach weight.Can someone tell me some exercises to do?thanks
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Is there a sample Stott Pilates exam available for Intensive Mat and Reformer?
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I want to connect to the home study package, Yoga and Pilates on the ball.
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I would like to buy a Pilates chair. Where can I find one in Israel and what would be the best brand?
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Can i just do pilates and lose weight and firm my body?
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shred mode diet I am looking for a copy of the SHRED MODE DIET. Please email it to me if you have it, or know what I'm talking ...
Submitted by
Jan Geiger
1 year ago.
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0 answers
- viewed 134 times
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hi! i am looking for a studio in las vegas nv, that trains using the stott method and equipment... thanks!
Submitted by
MBB
1 year ago.
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1 answer
- viewed 246 times
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how can massage therapy , physiotherapy and pilates compliment each other
Submitted by
lizbee
1 year ago.
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0 answers
- viewed 194 times
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I've started Pilates a week ago. During my third class, i must have strained a muscle or - more likely - a tendon. In the ...
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I am suffering from lower back pain , for two years now. I guess it's from hours on Yedda. Anyways the thing is I been to a couple ...
Submitted by
Trex
3 years ago.
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4 answers
- viewed 1085 times
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Do Yoga and Pilates actually help people to lose weight, or do you need to still run and get a cardio workout in order to be ...
Submitted by
dreadlocks
2 years ago.
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6 answers
- viewed 2544 times
Last answer
posted 9 months ago by
Imran
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irun a mile in 8 minutes on methadone my heartrate is 125 normally 155 am i hurting myself?
Submitted by
lastjedi
8 months ago.
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0 answers
- viewed 48 times
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Can I lose weight doing Pilates alone? I don't have much time and need something that helps me with flexibility and lengthens and ...
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