I am suffering from lower back pain , for two years now. I guess it's from hours on Yedda. Anyways the thing is I been to a couple ...
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How do you make brewed coffee? Who taught you? do you think it's the best method, or have you tried other ways of making it? I ...
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I've started Pilates a week ago. During my third class, i must have strained a muscle or - more likely - a tendon. In the ...
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Can I lose weight doing Pilates alone? I don't have much time and need something that helps me with flexibility and lengthens and ...
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