Who has some excellent tips / exercises on how to lose belly fat fast? Believe it or not I have a very short (very very short ...
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do you need to rest when doing cardios? Or should you rest muscles by limiting exercise to every other day?
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I'm looking to hopefully trim some fat, how would you go about doing that? haha..uh um body fat I'm just interested in how ...
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What is a good diet and exercise routine to help lose body fat but maintain muscle?
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I gained so much weight in a matter of a couple of months are there any online weight reducing programs available? No pills no ...
Submitted by
Arlene
4 months ago.
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33 answers
- viewed 1235 times
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Can someone show me how to calculate BMI ?
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I Am 5 Feet 2Inches Tall, I Weigh 135 Lbs, How Many Calories Should I Take In A Day To Loose 10 Lbs In 15 Days?
Submitted by
Arlene
3 months ago.
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5 answers
- viewed 467 times
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I was recommended by a friend to try Brazilian pills to reduce weight hat are they?
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How do you use senna in reducing weight ? I had a bad experience with it. All the while I thought since it is a tea there won't ...
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How can i lose 20 pds by January 2009?
Submitted by
jeannie
11 months ago.
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5 answers
- viewed 498 times
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I am looking for a good diet to lose some extra weight without losing energy. I am very active and work out every day as well as ...
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What have you found to be the best ways to slim your tummy and waist as much as possible in the shortest time? I am wearing good ...
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how much fat grams do u have to eat to loose weight
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I'm 22 and I just ordered the ZUMBA workout. There's a lot of talk about it so I wanted to know if anyone has tried it and ...
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I am going in for liposuction of my lower ab, hips, flanks, bra rolls, and back, but also really need to lose stubborn fat off my ...
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I just started taking Cyto Gainer, Lean Muscle Maximizer Whey protein w/ 3g Creatine. I'm relatively slim/athletic 32w 175lbs. I ...
Submitted by
Rocky
1 year ago.
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0 answers
- viewed 386 times
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i'm using micronised creatine monohydrate...... can i take it directly without any othher carbs like dextrose? basically i dont ...
Submitted by
Raghu.M
1 year ago.
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0 answers
- viewed 270 times
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What is the best way to lose weight, besides taking a med....something like a diet, or excersising but a type of diet or excersise ...
Submitted by
Poptart
8 months ago.
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7 answers
- viewed 457 times
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How important is water retention when it comes to wanting to lose weight. Is this more important than losing fat?
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I am half way through phase 1 of the south beach diet and am experiencing intense itching of my neck, thighs, feet and palms. Some ...
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