I walk 2-3 miles a day using Leslie Sansone's WATP DVDS and I'm careful about what I eat. I eat low-fat protein, dairy, fruits ...
Submitted by
Keena
1 year ago.
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0 answers
- viewed 109 times
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I thought I saw in your magazine a web site to get motivational walking music. Could someone please send me the link? Thanks
Submitted by
Cathy
1 year ago.
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0 answers
- viewed 41 times
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Which is better cardiovascular exercise -- walking briskly for 15 or 20 minutes, or taking a walk at a normal pace for twice as ...
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I don't have much time for exercise. What is the most effective exercise that requires the least amount of time? Maybe 15 to 20 ...
Submitted by
willbill
1 year ago.
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3 answers
- viewed 225 times
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How should I improve my fitness whilst pregnant - I am unfit at the moment and want to get ready but I am worried as its already ...
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Do you have free videos of your workout?
Submitted by
carol
1 year ago.
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0 answers
- viewed 19 times
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i am in 24 years old.i wanted reduce my fat so i used honey with hot water. since that period iam having hair ...
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What have you found to be the best ways to slim your tummy and waist as much as possible in the shortest time? I am wearing good ...
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Are there any treatments, remedies, cures or anything that can be done for rheumatoid arthritis? My mother is only 56 and has ...
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Hello I have been walking now for 3 months but lately, I am getting extremely tired even dizzy when I walk . I walk about 3 ...
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I love to have polished nails, but when I use polish for several weeks in a row, it destroys my nails. Makes them split and break ...
Submitted by
Cheryl
1 year ago.
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0 answers
- viewed 63 times
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Walking how many miles, will burn 7000 calories?
Submitted by
Lannpace
10 months ago.
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0 answers
- viewed 21 times
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Hello Just started walking to caught up on some much needed excercise,I went out today weather was 87degrees and 96% humidity, I ...
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What is the best way to clean a therapy ball?
Submitted by
mrk
1 year ago.
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2 answers
- viewed 187 times
Last answer
posted 1 year ago by
mrk
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How do you make springy recovery boards, like the ones at Curves?
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Can anyone tell me a good way to graduate from walking to running? Right now when I try to jog both of my ankles start hurting ...
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how to get the dog to walk
Submitted by
Maggie
1 year ago.
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0 answers
- viewed 140 times
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Should I avoid tummy excercises during pregnancy?
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addresses of internet site, that are listing scientific/technological upcoming conferences/expositions
Submitted by
Chaim
1 year ago.
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0 answers
- viewed 82 times
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I need some tips and advice to how to loss fat deposits and tone up my trouble areas lower back/ hips and lower abs. I am 18 years ...
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