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494 Questions about exercise routine
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Q:

What is age limit to do breathing exercise for ...

what is age limit to do breathing exercise for children?
Submitted by ajeyanethaaji   2 years ago.
  • 3 answers
  • viewed 646 times
Last answer posted 6 months ago by arta


Q:

What is the breathing exercise to become slim?

what is the breathing exercise to become slim?
Submitted by anjana salim   1 year ago.
  • 2 answers
  • viewed 359 times
Last answer posted 6 months ago by arta


Q:

For how long do you need to do all these work outs ...

For how long do you need to do all these work outs a day, like how many minutes or how many reps of what?
Submitted by Shagit   2 years ago.
  • 1 answer
  • viewed 328 times
Last answer posted 2 years ago by muscleguy


Q:

How to lose fat and gain muscle

What is a good diet and exercise routine to help lose body fat but maintain muscle?
Submitted by colinf   2 years ago.
  • 14 answers
  • viewed 1944 times
Last answer posted 2 days ago by duke of earl


Q:

Is this a good workout for a fitness model

im following the fitness model workout from the abercrombie workout site , is that a good one if i want to become a fitness model ...
Submitted by jeanboe   11 months ago.
  • 12 answers
  • viewed 1245 times
Last answer posted 1 month ago by scottj007


Q:

Senior needs some real help!

I'm a 63 yr. old, dual hip replacement, and 250 lbs. I need some exercises for my stomach that will not dislocate the prosthetics ...
Submitted by Barbara S.   10 months ago.
  • 0 answers
  • viewed 48 times
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Q:

Excerise for Ostreoporosis

I go to a gym to do cardio but want to know what machines I can use to help my ostreoporosis.
Submitted by Donna   1 year ago.
  • 1 answer
  • viewed 518 times
Last answer posted 1 year ago by Trebor1477


Q:

I have been trying to tone up my hips and butt and ...

I have been trying to tone up my hips and butt and have incorporated squats into my exercise routine. Q: Should I do squats every ...
Submitted by Suzanne   11 months ago.
  • 1 answer
  • viewed 110 times
Last answer posted 11 months ago by Joseph


Q:

Stomach flattening exercises?

What are the best stomach flattening exercises? I have a weak lower back so I don't think crunches are a good option for me. Any ...
Submitted by chris   5 months ago.
  • 10 answers
  • viewed 659 times
Last answer posted 12 days ago by mick


Q:

How to lose belly fat fast?

Who has some excellent tips / exercises on how to lose belly fat fast? Believe it or not I have a very short (very very short ...
Submitted by roby   5 months ago.
  • 12 answers
  • viewed 847 times
Last answer posted 12 days ago by mick


Q:

This article is plagiarized.

This article is plagiarized. I am the author and did not authorize it's use by this site!
Submitted by Adam Steer   8 months ago.
  • 0 answers
  • viewed 93 times
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Q:

I want 2 lose alot of flab off my thighs in less ...

i want 2 lose alot of flab off my thighs in less than 1 week can u help me 2 lose at least 1 or 2 inches of my thigh urgently ...
Submitted by chandni   2 years ago.
  • 1 answer
  • viewed 3480 times
Last answer posted 2 years ago by SuzieQ


Q:

Which cable exercises should I be doing

There is a cable machine in the fitness room and I'm 55 years old. I work out about every 6 days on the elliptical then do the ...
Submitted by Joseph   11 months ago.
  • 25 answers
  • viewed 846 times
Last answer posted 6 months ago by Precious XXX


Q:

How to tell my son that his grandpa passed away ...

How to tell my son that his grandpa passed away. My dad raised my son, gage, who is 11 yrs. Old, like he was his own. They were ...
Submitted by candace   11 months ago.
  • 0 answers
  • viewed 24 times
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Q:

Many years ago I heard a piece very similar to ...

Many years ago I heard a piece very similar to "why paddy's not at work today". It was a spoken version, sounded British--with a ...
Submitted by Jan   7 months ago.
  • 0 answers
  • viewed 17 times
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Q:

My aol I have upgraded to aol9.1 bur have lost my ...

my aol I have upgraded to aol9.1 bur have lost my favorites abd my routine. Help, but keep it easy. T have no skill setr here ...
Submitted by Alfred   9 months ago.
  • 0 answers
  • viewed 24 times
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Q:

Where can i find the website that i can take a ...

where can i find the website that i can take a picture of me and uploaded in the webpage so then i can do my make-up and get my ...
Submitted by kuku   8 months ago.
  • 3 answers
  • viewed 70 times
Last answer posted 5 months ago by nicole


Q:

How to make a routine board for kids- i have the ...

how to make a routine board for kids- i have the pictures of the activity but am wondering what the best way to display them ...
Submitted by jenbf12   1 year ago.
  • 0 answers
  • viewed 28 times
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Q:

I'm trying to find the titles to red foxx's stand ...

i'm trying to find the titles to red foxx's stand up routines that was recorded live.
Submitted by Skyla   1 year ago.
  • 0 answers
  • viewed 37 times
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Q:

Training for a 15km race

I'm planning to take part in a 15k race within a couple of months. At the moment I'm in the process of building a training routine ...
Submitted by eniv4   3 years ago.
  • 1 answer
  • viewed 1914 times
Last answer posted 3 years ago by AlonB

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