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Questions about diet

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How to find a work out buddy

How to find a work-out buddy I AM FROM HUNTERDON COUNTY NJ I am 48 yrs female married I will workout with M/F
Submitted by BMWJAC 4 months ago
  • viewed 250 times

Last answer posted 4 months ago by BMWJAC


Why avoid carbs

Why is it important to avoid carbs?
Submitted by Bojana 11 months ago
  • viewed 1108 times

Last answer posted 3 months ago by kyant


Strength Conditioning

What is the best way to build strength
Submitted by hailey 11 months ago
  • viewed 563 times

Last answer posted 3 months ago by musclemasster


Burn Fat

What is the best way to burn fat?
Submitted by hailey 11 months ago
  • viewed 800 times

Last answer posted 5 months ago by hazel101


Transfat

Why avoid transfat?
Submitted by Bojana 11 months ago
  • viewed 264 times

Last answer posted 11 months ago by nadine


What body fat percentage is necessary to see your ...

What body fat percentage is necessary to see your abs
Submitted by hailey 11 months ago
  • viewed 1088 times

Last answer posted 5 months ago by hazel101


Muscle Soreness

I'm having trouble with muscle soreness after I workout. ie: I just started Jillian Michael's Shape up Front and did it the first ...
Submitted by darla6061 4 months ago
  • viewed 127 times

Last answer posted 4 months ago by johneypetter


I had my my jaw broken and wired together. I had a ...

I had my my jaw broken and wired together. I had a liquid diet, Ensure. I could not exercise. I have gained 30 lbs. My metabolism ...
Submitted by judy 2 months ago
  • viewed 258 times

Last answer posted 12 days ago by candyman0301


I'm addicted to pie

lalala i like pie!!!! lalala
Submitted by kstoronto17 2 months ago
  • viewed 109 times

Last answer posted 2 months ago by profitbob


Does it really matter what time you eat? After 8 ...

Does it really matter what time you eat? After 8:00? U gain more weight? Or after 9:00 and u go to bed, how big of an effect does ...
Submitted by KANDI098 1 year ago
  • viewed 2286 times

Last answer posted 2 months ago by BEN


I leave for bootcamp in 3 months, just recently ...

I leave for bootcamp in 3 months, just recently moved and used to workout everyday. Now i havent seemed to I want to be able to ...
Submitted by FlMarine 5 months ago
  • viewed 278 times

Last answer posted 5 months ago by kyant


Diet for muscle endurance

I would really like to improve my muscle stamina and endurance. Together with exercise, I know it's very important to eat well ...
Submitted by AndyB 5 months ago
  • viewed 423 times

Last answer posted 5 months ago by zagameza


Will birth control effect my ability to lose ...

Will birth control effect my ability to lose weight? Or make me gain weight? Since I started birth control last year I've gained a ...
Submitted by OrgeLvr27 4 months ago
  • viewed 555 times

Last answer posted 4 months ago by CJZoom


How do i stop overeating at night?

how do i stop overeating at night?
Submitted by a_hemar 4 months ago
  • viewed 313 times

Last answer posted 4 months ago by Kibbutz


I am 18 years old and trying to lose about 20 ...

I am 18 years old and trying to lose about 20 pounds. How can i do this in a smart and healthy way?
Submitted by hotzytotzy20 3 months ago
  • viewed 192 times

Last answer posted 3 months ago by zagameza


How do I incorporate almonds and nuts into my ...

How do I incorporate almonds and nuts into my diet?
Submitted by Kibbutz 3 months ago
  • viewed 237 times

Last answer posted 3 months ago by profitbob


How to lose 5 lbs i a week

how to lose 5 lbs i a week
Submitted by chocolate26 3 months ago
  • viewed 665 times

Last answer posted 3 months ago by pnkguru


Hi, iam 23,female,5feet. iam now not on realy diet ...

hi, iam 23,female,5feet. iam now not on realy diet but ilike to be slim and my body looks strong iam now 174 pound please i need ...
Submitted by lovelykitty 3 months ago
  • viewed 132 times

Last answer posted 3 months ago by zagameza


I bought a treadmill to help me with my exercise ...

I bought a treadmill to help me with my exercise, but I had surgery on my knee over a year ago and my knee isn't improving very ...
Submitted by BiondiMom 3 months ago
  • viewed 138 times

Last answer posted 3 months ago by jmbwholesale


I'm a young 83, 5''3, 141pounds. I eat high fiber ...

I'm a young 83, 5''3, 141pounds. I eat high fiber foods, lots of veggeies and 3 fruits a day. I know I need exercise. I'm losing ...
Submitted by optimistic 3 months ago
  • viewed 101 times

Last answer posted 3 months ago by zagameza

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