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108 Questions about cardio workout
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Q:

Cardio & strength

I am doing Denise Austin dvd video workout, 20 min. cardio then 20 min. strength 3 days of the week, a day off between workouts, I ...
Submitted by butterflyblue680   2 years ago.
  • 2 answers
  • viewed 195 times
Last answer posted 6 months ago by GradyPhil


Q:

How effective are Yoga and Pilates?

Do Yoga and Pilates actually help people to lose weight, or do you need to still run and get a cardio workout in order to be ...
Submitted by dreadlocks   2 years ago.
  • 6 answers
  • viewed 2585 times
Last answer posted 10 months ago by Imran


Q:

Is there a good workout video for a heavybag?

Is there a good workout video for a heavybag?
Submitted by kimberlyd   1 year ago.
  • 1 answer
  • viewed 73 times
Last answer posted 6 months ago by Michael


Q:

Is the STIMRX system a replacement to ...

Is the STIMRX system a replacement to weightraining
Submitted by bigboymike04   1 year ago.
  • 0 answers
  • viewed 318 times
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Q:

Is Pilates good for weight loss?

Can I lose weight doing Pilates alone? I don't have much time and need something that helps me with flexibility and lengthens and ...
Submitted by Jules   2 years ago.
  • 8 answers
  • viewed 3568 times
Last answer posted 2 months ago by cess06


Q:

Five minute full-body workouts

What is the best quick full-body workout if you want to lose weight but don't have a lot of time?
Submitted by WikiHow Community   8 months ago.
  • 7 answers
  • viewed 286 times
Last answer posted 23 days ago by elaine


Q:

Irun a mile in 8 minutes on methadone my heartrate ...

irun a mile in 8 minutes on methadone my heartrate is 125 normally 155 am i hurting myself?
Submitted by lastjedi   8 months ago.
  • 0 answers
  • viewed 58 times
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Q:

How do I calculate the proper amount of calories ...

How do I calculate the proper amount of calories to lose belly fat?
Submitted by Jay Wells   10 months ago.
  • 0 answers
  • viewed 47 times
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Q:

What are doctors looking for or ruling out when ...

What are doctors looking for or ruling out when they order an echo doppler
Submitted by bevdihi   10 months ago.
  • 2 answers
  • viewed 47 times
Last answer posted 10 months ago by breast


Q:

Natural Ways to Stay Focused and Awake When You're Getting Up REALLY Early

I get up at 4:30 AM to hit the gym before work. I do this because I simply won't go in the evenings. However, I notice that I am ...
Submitted by Mondabi2000   11 months ago.
  • 7 answers
  • viewed 332 times
Last answer posted 11 months ago by Laurie1


Q:

Do you think that I should use supplements to gain ...

Do you think that I should use supplements to gain muscle fast ?
Submitted by gainmusclefast   2 months ago.
  • 5 answers
  • viewed 549 times
Last answer posted 4 days ago by zen


Q:

ECG reads "unable to complete analysis"

Why would an Office ECG read, "unable to complete analysis" Actually my husbands hospital monitor kept flashing the same thing ...
Submitted by Theresa   2 months ago.
  • 0 answers
  • viewed 36 times
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Q:

Inch loss but gained weight how ?

im lisa weigh 11st 8lbs, 5ft 1,have pcos,and have joined a gym since end of dec 07,i exercise at the gym doing cardio, spinning ...
Submitted by cuddlylisa   2 years ago.
  • 10 answers
  • viewed 499 times
Last answer posted 1 year ago by mell


Q:

How do I get your intention to deliver my bonuses ...

How do I get your intention to deliver my bonuses that were not with my bullyextreme order that I received on June 27, 2007 ...
Submitted by drombach   2 years ago.
  • 1 answer
  • viewed 549 times
Last answer posted 2 years ago by hailey


Q:

What is cardiovascular health?

What is cardiovascular health?
Submitted by tube25   2 years ago.
  • 9 answers
  • viewed 825 times
Last answer posted 1 month ago by WebFusion


Q:

Is it true that the FIRST place to GAIN fat is the LAST to LOSE fat? How do I target stomach fat?

(From personal observation if you could).... Is it true that the FIRST place to GAIN fat is the LAST to LOSE fat? I gained a about ...
Submitted by cherriangel973   1 year ago.
  • 3 answers
  • viewed 394 times
Last answer posted 10 months ago by bpjam


Q:

I need help pleaseeeeeeeeeeeeeeeeeeeeeeeeeeee

i wanna lose my beer belly really fast like 3 weeks
Submitted by Katrina   2 years ago.
  • 4 answers
  • viewed 567 times
Last answer posted 6 months ago by GradyPhil


Q:

Cardio work out?

How many days per week is it best to do cardio?
Submitted by sammyperl   8 months ago.
  • 3 answers
  • viewed 81 times
Last answer posted 16 days ago by Tyson Faulkner


Q:

Need advise

I have started riding my stationary bike everyday. I watch waht i eat. And i do not feel like I am losing weight or inches, i feel ...
Submitted by smonique1109   2 years ago.
  • 1 answer
  • viewed 231 times
Last answer posted 2 years ago by Elieva


Q:

Oxymetrics exercise e-book

Has anyone tried the oxymetrics workout? Its supposed to involve deep breathing with isometric exercises. If so, what do you think ...
Submitted by spiderkong3   1 year ago.
  • 1 answer
  • viewed 111 times
Last answer posted 1 year ago by Jay

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