how many crunches should be done by a women daily for effective and fast result?
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what to do when I eat right and work out weights/cardio 3-5 times week but my (rolls) back fat just will not go away, my back just ...
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what would happen if you only ate 500 calories per day and exercised for 30 minutes per day. for a month???? would you lose any ...
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Who has some excellent tips / exercises on how to lose belly fat fast? Believe it or not I have a very short (very very short ...
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What is a good diet and exercise routine to help lose body fat but maintain muscle?
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How can i lose 20 pds by January 2009?
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how many calories do you need to burn to lose a pound? If I work out for 45 mins. a day does that go for all day?
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I have been fat for a long time and I tried so many times to lose weight, I lost 7 kg but for the last 4 months I cant lose wieght ...
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How fast should I set my treadmill if I want to burn more fat? I walk three miles daily, and a friend told me that I shouldn't run ...
Submitted by
Kazoo2
2 years ago.
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5 answers
- viewed 1214 times
Last answer
posted 9 months ago by
Imran
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Am I burning more fat when the ketosis testing stick is dark purple
Submitted by
Judy
1 year ago.
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0 answers
- viewed 424 times
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What is the most effective method to burn fat?My friends recommended me this method Though there are lots of them today,it may ...
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Which DIET you will prefer if you want to LOSE Weight? Diets: 1) fat fee diet 2) diet with calories count ...
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This article states the following. which is clearly incorrect: 'Those people who perform exercises for 2- 3 hours a day but are ...
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What are the best stomach flattening exercises? I have a weak lower back so I don't think crunches are a good option for me. Any ...
Submitted by
chris
4 months ago.
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8 answers
- viewed 591 times
Last answer
posted 17 days ago by
Lee
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any cure for a sluggish metabolism thru yoga ?
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actually i done pranayam & kapalbhati yoga since last one months but i am getting fatty ( I am doing first pranayam 5 min and than ...
Submitted by
kkd
4 months ago.
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1 answer
- viewed 258 times
Last answer
posted 4 months ago by
Laurie1
Asked about "
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i went to Hair Cuttery to get my hair dyed a honey carmel brown and it came out black. So i ask her if we can start over and she ...
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do you need to rest when doing cardios? Or should you rest muscles by limiting exercise to every other day?
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what is the best way to loose belly fat i have a bad back so therefore exersise is not the best for me
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I gained so much weight in a matter of a couple of months are there any online weight reducing programs available? No pills no ...
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