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How to stay motivated

What are some good methods to stay focused? I am currently unemployed and single and don't always find a good reason to wake up early in the morning. How can I better motivate myself? Is it possible that I'm experiencing signs of depression and/or adult ADD?

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6682 thumbs up

Love is the battery of life....

Hi,


That can be signs to many different things.  The best thing you can do is find a job as soon as you can, preferably in what you like best.  Find yourself a hobby that you like (How about playing Bridge: It's a reall good game and will make you meet nice people), be bussy (how about volluntiring) you MUST create some reasoning to your life. 
Best regards,  

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290 thumbs up

Life is lessons in love. No regrets. 

From what you write, it sounds like a mixture of boredom and maybe a little depression. Is there a reason why you aren't working? Are you studying? Doing something else? I think having a daily schedule would greatly help your motivation. For example, set a time to get up each morning to do something productive; for example, go to the gym (or do form of exercise), wash your laundry, clean your room/house, volunteer, etc. Having a set schedule will give you reason to get up in the morning. Hope this helps.


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2159 thumbs up

The journey to an improved lifestyle begins with the first step.

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