Is there some site in which I can teach me how to work out with a punching bag? – Answer by Yaronco on Yedda - People. Sharing. Knowledge.

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Q:

Is there some site in which I can teach me how to work out with a punching bag?

I have bought a punching bag and boxing gloves and I enjoy working out but I do not know any real exercises, if there are any?

Posted by billyboy 3 years ago

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Yaronco

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A:

This site has a couple of good articles about boxing which consists of workouts and drills.

http://www.bodybuilding.com/fun/bbinfo.php?page=Boxing

Posted 3 years ago

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