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I have bought a punching bag and boxing gloves and I enjoy working out but I do not know any real exercises, if there are any?

Submitted by billyboy 3 years ago.

Last answer posted 3 years ago by Yaronco

James Thompson was hit with a punch by Kimbo that burst a cyst on his ear from case of cauliflower ear. The match was stopped ...

Submitted by Ola.M 2 years ago.

Last answer posted 2 years ago by Noah

How many days per week is it best to do cardio?

Submitted by sammyperl 7 months ago.

Last answer posted 7 months ago by baddd1

I like to go to the country club to do things like yoga and aerobic kick-boxing.... how many times a week is it most healthy to go ...

Submitted by AnyaGarcia 2 years ago.

Last answer posted 1 year ago by keatlean

how my audiences can become interested in sports boxing

Submitted by Gloriabarrera 10 months ago.

Last answer posted 5 months ago by muscleguy

I am looking for a good diet to lose some extra weight without losing energy. I am very active and work out every day as well as ...

Submitted by Hockeygilli 2 years ago.

Last answer posted 18 days ago by Daryl

Where do i find ecofriendly shopping bags online? Can any one suggest me a site who sell ecofriendly and yet stylish bags ...

Submitted by jutebags 7 months ago.

Last answer posted 3 months ago by pin

Within the past year I have gained about 20 pounds mostly in my stomach and thighs. What are some good exercises to get rid of the ...

Submitted by mandy4hair630 2 years ago.

Last answer posted 2 years ago by muscleguy

Asked about "thigh exercises for women"