I have begun jogging/walking every morning and in a very short time I found that my shoes absolutely suck. What is the criteria for a good pair of "wogging" shoes?What should I know about sizing. I've read several things on the net, but haven't found anything comprehensive about matching shoes to feet. Any suggestions?
Your best bet would be to find a store that sells running shoes and have them help you find a pair that suits your needs. Most of these stores will let you run around the block with the shoes to see what works best on your feet. I prefer a shoe that has about a half inch room in the toe for sizing, and is snug on the sides. I prefer Nike AirMax 360's(though check my blog 42squared for a rant on these shoes). I am currently using Nike+ Shox and they are nice on my feet. Try on a bunch and see if the store will let you take them for a spin.
to be honest with you,
it's the runner that makes the shoes,
not the shoes that makes the runner.
anyway-saucony grid xt-600.
best shoes ever.
and go to a goddamn shoe seller.
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