Originated from
AOL Coaches

How to rid of belly fat after the age of 50

Dr. Garcia... I am 58 years old and have had 5 children ages 38, 36, 31 & 10 year old twins. I excellerated into menopause right after the birth of my twins at the age of 48. I took hormone therapy for a short time and then my doctor took me off. For the last few years I have gained an additional 10 pounds around my stomach. Nothing I do seems to take it off...  what products would suggest... please advise. Teri Stratton (

tessastratton@hotmail.com 

Would you like to answer or comment?

Sign up for a free account, or sign in (if you're already a member).
Answer this question

Topics:

, , ,
  • # Posted 9 months ago
  • 993 views
Share Send to a friend Watch Report
 
 

Posted Answers

 
Sergey
151 answers
88 thumbs up

Hi,

Some have a harder time getting rid of fat but have you tried going on a diet? I don't just mean eating healthy but rather counting calories and making sure you aren't eating too much. Try combining aerobic activity 5 times a week and a diet. Walking is great if you do it for around an hour. That way you start burning fat and not only calories. You can also consult your family doctor or go see a dietitian who can give you a more specific answer.

Good luck. 
Posted 9 months ago ( permalink )
Rated as
#1 out of 1
0
0
  Report Abuse  

Helpful?

line
line
line



Sign in to participate

Got an answer for tessastratton? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Sign up for a free account, or sign in (if you're already a member).

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:


Help me please!!!!!

How can i lose 20 pounds in 2 weeks
Submitted by kinkyspider92 9 months ago
  • 4 answers
  • viewed 420 times

Last answer posted 7 months ago by cdougla3


Current Weight

Female, 52 yrs. old, 5'8 height & 240 pounds How many pounds should I be?
Submitted by girias1954 9 months ago
  • 2 answers
  • viewed 200 times

Last answer posted 3 months ago by jose


Bread and french fried healthy or bad for diet?

hi! well ive got a simple question...concernign my diet. I dont smoke or drink alcohols or coffee... i dont eat rice...can anyone ...
Submitted by Timo 9 months ago
  • 2 answers
  • viewed 334 times

Last answer posted 8 months ago by zagameza



» More...

Explore Related Posts in Forums

Metabolic syndrome -- don't blame the belly fat

in belly fat. http://www.eurekalert.org/pub_releases/2007-07/hhmi-msd071607.php with the genetic disposition for metabolic syndrome that muscle insulin resistance preceeds increase in belly

Diets ... for Kids?

Babies on a diet? How silly have we gotten? Make the #1 family activity ACTIVE! No yard? Play bring your kids for fast food. If you don't want to cook, get Trader Joe's stuff. It's probably about

belly fat:

belly fat Posted: Sep 12, 2007 6:09 PM I've been working out 4-5 days a week for the past month fructose corn syrup or artificial sweetners. So what's up with this stubborn belly fat

Well, before my belly hits my knees I should probably get off my fat a** ...

I decided my belly is disgusting and my husband is probably going to leave me if I get any fatter I will end up with 3 kids in it at one point along the way) will probably make it count as a workout I would

Benefits of a low-fat diet.

said before, one huge advantage of a low-fat diet is that you get to eat more food....more food . fat (10.8% of diet came from fat), 85 g. protein, 407% daily requirement of fiber. Perhaps this can

How to get your SN kiddo to eat a healthier diet???

, starting to get fat. He has love handles and pockets of cellulite on his belly. And he's only 7 !!!! My family has a huge history of heart disease and diabetes so I am really starting to freak about

- Bulking Diet Begins

Ok a little background first.... febuary 05' i weighed 220 all flab and fat febuary 06' i dieted on the wendy's/mcdonalds diet. Today went to A&W and got a Papa Burger Combo:

Obese at just 18 months, the little girl raised on a diet of chips

in our family,' she said. 'If there were I'd be more concerned, but the other kids have had similar something new but there are ways of varying this diet and the family should seek advice from their GP

Best Tasting Diet Food?

the price! I have found however that the best diet food is still no calorie all water iceberg lettuce of fat free cottage cheese. In between I eat apples. Lots and lots of apples. You will lose weight
Powered by
Feed - Subscribe to changes to this Q&A Blog
Copyright © 2006-2008, Yedda Inc. and respective copyright owners · CC License