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I want to know the perfect nutrition value for teenagers.
I recently went to a new doctor and noticed he was located in something called the Professional Building. I felt better right away.
Here are 2 web site that answer your question.
http://www.bbc.co.uk/health/healthy_living/nutrition/life_adolescence1.shtml
http://www.eatwell.gov.uk/agesandstages/children/yourteen/?lang=en
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