how do I calculate nutrition information in a recipe?
I recently went to a new doctor and noticed he was located in something called the Professional Building. I felt better right away.
Here are 3 web sites that you can use:
http://recipes.sparkpeople.com/recipe-calculator.asp
http://www.nutritiondata.com/
http://www.dwlz.com/
Hi Gloria, I just had my daughter meet with a nutritionist yesterday because her triglycerides were extremely high and the doc turned me on to a web site called "calorieking.com" I think you can type in all the ingredients you use and the site will give you nutrition info on them. If you get to it before I do let me know what you think. Otherwise I'll post it here.
Hi mantis thank you for your response, but i did have success with the http://recipes.sparkpeople.com/recipe-calculator.asp and they were very helpful and got me what i needed and it was free to join!!!
Have a great Thanksgiving and thanks again, Glo
Hi lavlav, thank you for the speedy answer the first web site answereed my question. I am also with a best life group of 20 + people and I let them all know about how helpfull this site was. Thank you again and have a great Thanksgiving,
Glo
Got an answer for gloria? Would you like to comment on the posted answers, or vote for the one which you think is the best?
Sign up for a free account, or sign in (if you're already a member).
Other people asked questions on similar topics, check out the answers they received:
