how to plan meals
the ultimate foodie
Hi Carolyn
Soup is always a good way to start a meal for the elderly. It is full of nutrients and is warming. Elderly often have tooth problems so try to avoid tough food. Mash potato, rice, soft vegetables are all good options. Have plenty of protein but keep the meat soft, chicken should be fine but meatballs might be better.
i hope this helps.
Got an answer for carolyn? Would you like to comment on the posted answers, or vote for the one which you think is the best?
Sign up for a free account, or sign in (if you're already a member).
Other people asked questions on similar topics, check out the answers they received:
Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
