Hello,
I was wondering if anyone could help me to know what foods may help lower high blood pressure. Any other natural ways to lower it would help too. I am on medication but, it's still a little high. Thank you to all that can help.
Steph
Riding on The City of New Orleans
Victims of circumstance owe it to fate. Victims of choice owe it to themselves.
Raw garlic works. I use a garlic press and put it into potato salad, that I get from kroger's.
Bone appetite
JayR
Thank you for the response. That is very helpful. I will try that. Also, I heard too that the chemicals in garlic are stronger and work better if you crush them about 20 minutes before eating the garlic. Thanks a bunch.
Yes JayR is right with the garlic potato salad technique
you may also want to view related mens health supplements
Its good to know that you are increasng your effort to really discipline the food intake....stay positive
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