I think that you should definitely start the medication, at least to try it out, to see if it helps a lot. If you find that the meds don't help, then I would try to find another solution, maybe speaking to a psychologist. However, I think that trying the medicine is really important. It sounds to me like you are hurting yourself both mentally and physically by refusing medication. It's one thing to opt to let a headache go away on its own (instead of taking tylanol), but you are ignoring bigger things. Try the meds, and good luck to you.