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What foods are helpful in the treatment of high ...

what foods are helpful in the treatment of high blood pressure?

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706 thumbs up
I'll search, while you Cool wait.

You can find healty food choices for different types of hypertension diagnosis.  Click the link below to find 'em.  But you must enter the word hypertension in the "text search field" and then click search.  Afterwards, scroll down to the list of all hypertension diagnosises and select the category for you and the list of foods will be displayed.  I tried to have the link prepared, ready, and set to read for you.  Unfortunately, everything blanks out of the search text field. 

http://whfoods.com/sitesearch.php


Posted 8 months ago ( permalink )
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There is a long list of foods that some people claim can lower blood pressure. These include dark chocolate, celery, grapefruit and beetroot.

But most of these have no scientific basis. The fact is, there are no "super" foods or even good or bad foods. What's far more important is the overall diet. For healthy blood pressure you should eat a balanced diet of natural, whole foods. Whole, unprocessed foods contain the right balance of nutrients.

For example, everyone knows that salt raises blood pressure, right? Wrong! It's actually due to an imbalance of salt, magnesium and potassium caused by eating processed foods high in salt and without other nutrients.

But salt is not a "bad" food if eaten in a balanced diet. It's very rare for people who eat a natural, healthy diet to have high blood pressure.Foods to Lower Blood Pressure


Posted 4 months ago ( permalink )
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