Hi all, i would like to walking exercise a good ...

hi all, i would like to walking exercise a good way to lose

weight. just wanted to ask you guys for a opinion. Wink

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  • # Posted 7 months ago
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etali
30 answers
7 thumbs up

If you're totally sedentary then walking may help you to lose weight, but you will still need to be eating less calories than you are using. 

Sustainable weight loss is a case of eating sensibly, and increasing your level of activity.  If you have not exercised in a long time, walking is a good start, but unless they are long, brisk walks, it won't do much compared to more strenuous exercise.
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hi, i workout off the dvd walking exercise. dose that still i do more then one like everyday like mon-fri but the one has the weights in it i do all the time but the one dose at all. working from a dvd well it burn also j/w
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chelsea
32 answers
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has any one tried the HGC slim again weight loss program? the claim you can get a
prescription for HGC from a doctor at one of there offices or over the internet.
this is there website www.hcgslimagain.com
chelsea 

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