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Cant lose pounds, just inches

I have been trying to lose a few pounds for a couple months, with no success. I have lost inches, but not pounds. I don't understand this. I am 5'8, 140 lbs. So technically I am at the right weight, but i'd still like to know how its possible to lose inches, and not lose weight.


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FREE Help the UN feed people by playing a game Go to freerice.com For every correct answer in the game, rice is donated to hungry people It's FREE, fun, and educational.

To feed animals for free, go to http://www.theanimalrescuesite.com/clickToGive.

"What does it profit a man to gain the world if he loses his soul?"

Muscle weighs more than fat.  Soft flabby people can gain weight by adding muscle.  This is a very healthy condition that you are in.  Don't focus on the scale.


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