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Q:

How to lose fat and gain muscle

What is a good diet and exercise routine to help lose body fat but maintain muscle?

Posted by colinf 2 years ago

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Answer 11 out of 14

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medtrivia

11 answers

3 helpful answers

A:

use the tips on this blog - http://yetanotherhealthblog.blogspot.com/2009/06/know-fat-in-your-diet.html

Posted 5 months ago

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