I have been very up and down in my moods lately and feel like some days I hardly have the energy to get out of bed in the morning? What can I do for myself to help with my depression and improve my mood?
Take time to stop and smell the roses. Live good and be good.
Hi Jassygr, The 2 posters before me only want your money. Don't waste your time or money with them. You need to see a good psychiatrist to get a proper diagnosis. You could have major depression. If you have highs and lows, you could be bi-polar. The doctor may recommend counselling for you. A counsellor can help you deal with all kinds of emotions, and help you work through them. Please make an appointmnet today. Don't go on suffering any longer.
Rose Red
Got an answer for Jassygr? Would you like to comment on the posted answers, or vote for the one which you think is the best?
Sign up for a free account, or sign in (if you're already a member).
Other people asked questions on similar topics, check out the answers they received:
Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them
