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How do you lose baby fat

how do you lose baby fat


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2187 helpful answers

If it's not fun, you're doing it wrong.

FREE !!!  Help the U.N. feed people by playing a free game at freerice.com    It's free, fun and educational.

Professor Snotsengabber, a charter member of S.N.O.T.S.

Grow older so people call it love handles?  Seriously, I don't think young children should try to lose baby fat.  Their bodies are growing at such a fast rate and have such a high metabolism it will disappear on its own with normal feeding and activity.

 
41 helpful answers

How do I find the time?

one trick is to keep having more babies and then you never have to worry about it!

but truthfully, having just had my third baby in 3 years, I am now really focusing hard on it.  My second child did not breast feed and now that I am breastfeeding my 3rd, it makes such a difference, i found it much easier to lose weight.

But I have found that it is not just losing the weight that is the problem but retoning my body.  I did Yoga throughout my pregnancy so that helped a bit but a friend of mine did Pilates and her stomach just popped back into shape after a few weeks.  So I am going to try that now as apparently it really focuses on the stomach muscles.

If you have time and money, get a personal trainer once or twice a week as it is a great motivation.  I dont know about you, but after a full day looking after the kids, I never have the energy to go to the gym!

 good luckSmile

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