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Answer 4 out of 6
 
A:

i have a belly fat not so big but something i'd love to get rid of... i "earned" it due to long hours at my computer and less movement. so i started brisk walks after my work. i'll get down few stations before my apartment and then walk.. so  from my own experience i didn't really lose belly fat but i noticed that it helps me control my weight... so the verdict is... it needs more exercises than brisk walks to lose belly fat... ab exercises, jogging.

Posted 2 months ago
robert_riley was invited by Yedda to answer this question.

 
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