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Great information on health, diet, and exercise: www.mattmetzgar.com 

 

 

A:

There is evidence of a connection between dietary fat and dry eye.  Specifically, consuming more omega-3 fat (like oily fish) can help reduce dry eye.  This approach is probably better than using artificial eye drops which contain chemicals that may damage the eye.  Here's a reference:

http://vision.about.com/od/othereyediseases/a/goodfatdryeye.htm

 

 
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