Does a popcorn diet really work?

If you eat less calories than your body needs you will lose weight.  Watch out for buttered popcorn.

Watch "Know the Cause" Corn is internationally contaminated and shouldn't be eaten in any form. It's poison!

sorry - but no

it would be great if it did or could but you simply cant sustain either the diet or the weight loss that might initially happen

all I wanted to know was if the popcorn diet worked and what was in it...all I got was why I shouldn't attempt it. I was not looking for advice...just if it worked and what it consisted of. If I eat meat and vegetables I won't stay on it so I thought if I added popcorn it might be a way of lasting longer on the diet. People fast for awhile with no ill affects at least with popcorn if makes you feel full and takes away the temptation to binge.

I was able to lose 25 lbs. in 12 months incorporating popcorn into my diet. I eat a light breakfast and a regular meal for lunch, something like soup and salad and then popcorn for my evening meal. Dinner was killing me because I usually ate a large dinner although healthy. I have been able to stick with this for a year and it shows. I exercise everyday as well. On the weekends I eat what I want within reason and it seems to be working for me. I use a  plastic microwave bowl you can buy at target that is specifically made to pop popcorn without any oils. I use spray butter substitute for flavor. It's not for everyone but it does work because it is low in calories and filling. Good Luck.

i dnt really knw, but i would really like to know the answer to that question!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i want to lose weight!!!!!

I tried the popcorn diet, and it worked. I ate light popcorn which is only 100-110 cals. one bag a day that was divided into 3 meals. If you drink a big glass of water before eating, you will find that the small portion of popcorn almost seems like alot. (coming from a lady who can put away some food). To get your vitamins, simply take multi-vitamins. Do that for appx a week, to start off, then slowly introduce fruits, vegetables, and white meat to your popcorn diet. I lost alot of weight this way and still seem as healthy as can be.

I have maintained an 80lb weight loss for over three years, even though I have PSOS, which is one of the four main hormonal imbalances that affect weight.  This means I gain weight eating over 1300 calories a day, when based on most charts, I should be able to eat 2,000.  Anyway, one of the multiple strategies I use is to eat my main meal at lunch and not eat after 6 PM.  Having popcorn a few times a week for dinner really works out great for me.  I don’t eat much fat, anyway, so I use a little real butter, salt, large flake brewer’s yeast (amazingly good), and some herb like dill or sweet basil.  Of course, I agree with most people that any diet that consists of only one food usually only works in the short term.  I really like popcorn because it is so good and filling.  I don’t go to bed hungry at all. Kat