Natural fruit sugar known as fructose and refined sugar
known as sucrose.
Fructose is broken down by the body slowly and is converted into
SUCROSE and GLYCOGEN.
Fructose is often recommended for, and consumed
by, people with diabetes mellitus or hypoglycemia, because it has a
very low Glycemic Index (GI 23) relative to cane sugar.
Search terms:
fructose vs glucose
fructose healthier glucose
