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What is rolfing?

What is rolfing?


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The journey to an improved lifestyle begins with the first step.

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Rolfing is a style of massage that is considered to be soft tissue manipulation.  Here is a great site to learn more about rolfing.

http://www.rolf.org/about/index.htm

Good luck and best wishes. 


Posted 11 months ago ( permalink )
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Rolfing is a manipulative therapy called Structural Integration developed by Ida P. Rolf. Through a series of ten sessions the therapist manipulates the soft connective tissues in a way that lengthen the tissues, giving more space for the bones to move into a better alignment. The resulting changes are profound including relief of chronic pain, improved posture, better breathing and ease in movement. For more information see www.rolfbodyworks.com. or visit www.rolfguild.org.

 


Posted 10 months ago ( permalink )
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