Hi,

This is a great question!

It is difficult to know whose advice to follow.  The truth is, everyone is trying to sell something...even doctors.

The person best qualified to make decisions regarding how to care for your body is you.

Some things I keep in mind when trying to make a decision:

(1)--Do your homework.  Collect a lot of information before deciding.

(2)--First choose the advice that involves the least side effects and health risks.  Try safe, natural alternatives first.

(3)--Consult health care professionals who will also help you find the safest answers to your health concerns.

Best Wishes.