Research shows that cultures that fast and cleanse the colon as a matter of habit, live almost twice as long as those who neglect colon health.
Think about it. Waste and toxins are moving through your body and all the while leaching back into your blood stream. This has the potential of causing migraine headaches and a wide variety of illnesses, including cancer.
Do you want the toxins removed ASAP or in a week or so?
Regularity is essential to being able to live a long healthy life.
In our society, mankind no longer feeds on nuts and berries...but on highly processed substances, that really don't qualify as "food"...stuff that turns to "gooo" as it works its way through our system...and a diet that includes way too much red meat and bread that produces a lot of toxins and take the longest time to pass through the system. These substances can also create a thick coating in the colon over time and add to health risks.
So what is the best advice we can take?
(1)--Be regular...which means eliminate 1 to 3 times a day...(some recommend one time for each meal consumed). Frequent elimination is not diarrhea.
(2)--In order to help the body do what it was created to do, more green and raw foods need to be consumed...It also helps to take a multi green supplement, especially if we are still eating bread and red meat. An excellent product formulated for this purpose is "MultiGreens" (#3248).
(3)--A gentle, yet effective colon cleanse is recommended every 6 months. Our family especially likes this one, because it is so natural and easy to take: "Cleansing Trio Kit" (#3115)...It contains enzymes that aid digestion before food even reaches the colon, as well as a cleanser to break down residue in the colon, and a fiber product that helps to detox and assures that the substances that are being cleansed are actually being eliminated from the body in a gentle and normal way.
You can get more information and purchase these products from: http://KayAndTinaGraves.younglivingworld.com .
If you need any further information you can also email from that site for free unlimited consultation.
Hope this information is helpful.
Best wishes.