Stay active! Try light exercises; wiggle those toes, feet, fingers and hands to loosen them up. Shrug or make circles with your shoulders to help them loosen up, as well. The pain is caused by the highs and lows that effect the weather systems (storm fronts). Altho, no doctor will tell you that because there has never been a barometric pressure and arthritic pain study done, medically. Sometimes wearing a brass bracelet on the most hurtful wrist or above the most hurtful hand will help arthritic sufferers.
Also, if you are one who rarely went to the restroom while working~this is what you get for not taking that break every two hours; the uric acid has built up in your skeletal and muscular system and is causing damaging imflammation to all your muscles and joints, and as far as I know, there is no cure or remedy for this.
When we hurt we try not to move around too much, but, that is how one's bones and joints become froze. One who knows and I am praying for you, as well