It takes way too long for me to make a bowel ...

It takes way too long for me to make a bowel movemont. Seems like I'm never done. Keep trying, but can't seem to ever get the feeling of completion. Any ideas what's going on with me?


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riddler
284 answers
453 thumbs up
I am your worst nightmare. An intelligent smart arse.

you need more fiber in your diet and green leafy vegetables and fruits

i would bet that you eat a lot of red meat, try adding chicken and fish to your diet along with the fruit and veggies

an old trick my grandaddy taught me was to eat a few prunes before going to bed and you will regular in the morning
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Femalesoldier
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I'll search, while you Cool wait.

Hi, Riddler is correct.  However, I too have had the same problem and sought medical care. Prognosis was to drink Metamucil (fiber) every day in a glass of orange juice. Also, if you were to eat a salad, the green leaves will help to keep you regulated. sounds like you have chronic constipation.  Click here to learn how to live with

Chronic Constipation.
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indi336
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Well you can also buy Myralax its over the counter, it helps a lot. Just in case you dont like the metamucil this is just a powder you pour in your drink which is flavorless, you wont even tell you're drinking it
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Yaronco
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You may need some more fluids on your diet drink some more water see if it changes anything.
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