Lose 10 pouns in 1 week

First of all, it is not healthy to lose so much weight so fast. You should do it at a slower and healthy pace that allows you to keep the weight off. I would imagine that it would be impossible to lose that kind of weight by only exercising. Usually healthy weight loss requires a combination of healthy diet and exercise. Good luck.

impossible! nvr gonna happen. i starve myself and it works great.

no it is not possible without changing your eating habits, most of weight loss problems come from eating habits and lack of excercise so i would sugest try to change you eating habits in order to lose weight and you will deffenently not lose it that fast if you dont change.