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I'm 17, and need to lose a little weight for a ...

I'm 17, and need to lose a little weight for a play I'm in. Opening night is in a month and the director said 10 pounds would be good, if not more. It's hard enough hearing that from someone, but I think it's harder to do it. Any suggestions for how to lose the weight? Thanks.

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2159 thumbs up

The journey to an improved lifestyle begins with the first step.

Confident Lifestyle 

Confident Lifestyle Blog 

Tiptop Server 

 

Here is a free publication that will give you 101 tips for losing 10 pounds or more. You will be amazed at how easy it really is.

http://confidentlifestyle.com/Documents/101diettips.pdf

 

Good luck and best wishes. 


Posted 7 months ago ( permalink )
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Never give up on someone you can't go a day without thinking about. 

I think it's wrong that your director has told you that you need to lose weight. But since it's not going to change the situation, the only thing I can suggest is that you cut back on your food/calorie intake and start doing cardio workouts for at least 30 minutes 4-5 times a week. Good luck!


Posted 7 months ago ( permalink )
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