I walk 2-3 miles a day using Leslie Sansone's WATP ... on Yedda

I walk 2-3 miles a day using Leslie Sansone's WATP ...

I walk 2-3 miles a day using Leslie Sansone's WATP DVDS and I'm careful about what I eat. I eat low-fat protein, dairy, fruits and vegetables and only whole wheat breads. A friend of mine who used to be the same size as me started eating the way I do but she doesn't exercise at all. She has gotten smaller all over her body while my back side seems to be getting bigger every time I walk my miles. I really enjoy exercising with Leslie Sansone. I always feel better afterwards. But what am I doing wrong if I'm not seeing the results I want?

Posted Answers

No answers were posted yet - be the first one to answer!

Sign in to participate

Got an answer for Keena? Would you like to comment on the posted answers, or vote for the one which you think is the best?

Explore Related Questions

Other people asked questions on similar topics, check out the answers they received:

Walking Music

I thought I saw in your magazine a web site to get motivational walking music. Could someone please send me the link? Thanks

Submitted by Cathy 1 year ago.

0 answers
viewed 44 times

Be the first to answer

Asked about "4 Ways to Walk Off the Weight"

Explore Related Posts in Forums

Cross post from H/J forum: Exercises for horse that lands inverted and...

Worse. If I do an opening rein and circle its better, but is there some exercise that will encourage Exercises I like for similar issues: 1) small fence on a circle - keep the canter rhythm consistent cause him to fall forward - thus feeling like they are rushing. Assuming nothing physical, I like

What are the best exercises to increase your vertical leap?

Should I be doing weight intense exercises like heavy squats or more body weight exercises like toe exercises. You aren't trying to build alot of mass. We used supercat and boxes in highschool... boxes was moderate weight, but the exercises themselves were all explosive bursting manuvers. The only thing we used

Updated: Stiff and stubbron; do chiros or stretching exercises work?

T have any physical issues so he shouldn't be this difficult going to the right. I had my trainer stretching the horse while riding, and suppling him with leg yields and other suppling exercises ) can help.If you have ever had physical therapy yourself, you know that there are many modalities