What is the most effective method to burn fat today?

I still beleive that the most effective and healthy way to lose weight is by maintaining a well balanced, healthy diet and by getting a good amount of exercise. The best thing a person could do is to make an appoinment with a nutritionist and make sure everything and rearrange their diet. For me it's not about some fast efficient way to burn fat but about changing an entire lifestyle... Good luck!

Well I believe add natural foods to your diet that will burn fat along with exercise. These will help burn fat over a period of time, not overnight and only if you eat them consistently. To know which are these natural food check http://www.medimanage.com/my-diet/articles/natural-foods-that-burn-fat.aspx