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Answer 4 out of 11
 
A:

I have struggled with my weight the last 15 years, I am now 40. The best way to eat healthy is to stay away from processed foods.Stick to fruits,nuts and veggies.Drink plenty of water, 8 hours of sleep and try to exercise 3 x's a week.

http://top-ten-super-foods.com

Posted 8 months ago
Bndpdler was invited by Yedda to answer this question.

 
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