First of all, thare are many factors you need To consider before you even think about

Cleaning the sewer inside you; Your micro

Intestinal flora contains trillions of bacterias

85% good and 15% bad, as you grow older

or take many antibiotics, these micro

Organisms die inside you, creating all kinds

Serious sicknesses including cancer and

arthritis, constipations, bloating, diarrhea,

indigestion. I strongly recomment the

followig: #1 don't eat junk food or greasy

foods, don't drink carbonated drinks, they

will kill the few enzimes you eat and prevent

Your food to digest properly. #2 eat as much

salads as possible or try eating at Subway

or some others. Eat only fresh fruits, not

Canned. #3 check the acidity level in your

Body and bring it from 6.75 to 7.25 that is

The optimal PH ( pottential hydrogen )

Ideal to heep your body healthy, drink as

much water as possible but only after 30

minutes you eat. Order a box of 70 pH

test strips for urine & saliva ranging from

4.5-9.0 for $7.99 from WWW.pH-ion.com

#4 Buy some Multi-Enzyme formula from

Puritan's pride Phone # 1-800-645-1030

Or www.puritan.com.

#5.- If none of that works, then you need

to replace those dead critters you have

in your lower intestines by going to a heath

store and buying a bottle of probiotics

14 billions bacterias in each capsule for

$14.99 or purchase a bottle of Flora Sourse

Multiple Probiotics capsules containing 16

Billions per tablet for $46.90. Phone #

1-800-914-6311 Or if you order

another brand named nutra flora, this one

is the very best I have ever seen due to the

Amount if digestive power will give your

Stomack. this product has an incredible

60 billions of live bacterias indentical to those you have inside of you. the most

Incredible thing is that if you order before

the end of February 2009, thay will only

charge you $14.99. their phone number is

1-800-437-4148 or

www.swansonvitamins.com/fife.